Essential Digital Fitness & Daily Life Planner - Monday Start

Have you been struggling to plan and track your fitness plans and goals?  Planning workouts and meals help simplify and keep us focused on reaching our goals.  Our Essential Fitness Planner is just the digital planner to help you achieve your fitness goals.  Plan your workouts, meals, and goals all with the Essential Fitness Planner.

The Essential Fitness Planner is designed for planning and tracking your fitness journey, as well as your daily life.

Monthly and weekly with hyperlinks, provide easy access to all the functional pages of this comprehensive digital planner.

Easily keep track of the your meals with the favorite meals and recipe sections for breakfast, lunch, dinner and snacks.  

Our minimalist design is perfect for anyone who loves a clean and simple look, with ample layouts for all your fitness planning needs.

Hyperlinks from the monthly pages provide quick access to weekly planning and tracking pages. 

—Planner Highlights—

• Horizontal orientation

• Undated

• Monday Start

• 2,070 hyperlinks

• Monthly and Weekly layouts

• 164 pages

• Minimalist styling - add your own flair, or keep it simple

• Home Page, easily accessible from every page

• 11 types of blank note paper

• 4 hyperlinked notebook sections

—Fitness Focus Highlights—

• Weekly exercise plan & meal planning

• Sleep tracking

• Fitness goal planning

• Meal favorites pages for breakfast, lunch, dinner and snacks

• Recipe sections for breakfast, lunch, dinner, and snacks

• Schedule pages for gym classes and yoga studio classes

• 30-day challenge pages

Planner Pages Included - 

Monthly Pages

• Monthly Calendars (12 - January through December with hyperlinks to weekly fitness planning pages)

• Monthly Overview

• Monthly Habit Trackers

• Monthly Sleep Tracker

• Monthly Review

Weekly Pages

• Weekly fitness planning pages for exercise and meals

Personal Pages

• Personal information

• Medical Information

Blank Notepaper Types

• Lined, 5 types

• Wavy lines

• Grid, large and small

• Dots

• Checklists, 2 types

—After Purchase—

Upon purchase, you will receive a PDF file which will provide links to download your new digital planner and comprehensive user guide.

By opening these links in your web browser, you’ll be able to easily download your planner files.  We recommend Safari web browser, as the file download process is easier to navigate.  

—Download Files—

There are 2 files to download in this bundle

• Digital Fitness Planner user guide PDF File

• Digital Essential Fitness planner PDF file

—How to Use—

Our planners can be used in following apps:

• Goodnotes (iOS) - highly recommended

• Noteshelf (iOS & Android)

• Notability (iOS)

• Xodo (iOS & Android)